Personal Training · Online & In-Person

Built
to last.

Strength that carries you. Muscle that moves you. Mobility that frees you. Precision programming tailored to how your body actually works.

8+
Years Coaching
200+
Clients Transformed
100%
Personalised Programs

Four Pillars.
One System.

01
🔩

Strength

Build a foundation that lasts. True strength isn't just about how much you lift. It's structural, neurological, and deeply intentional. We train the patterns that carry into every area of your life.

Powerlifting Patterns Compound Lifts Periodization CNS Training
02

Hypertrophy

Science-driven muscle building that respects your body's individuality. Progressive overload, optimal volume, and strategic recovery combine to produce visible, lasting results without burning out.

Progressive Overload Volume Management Body Composition Recovery Protocols
03
🌿

Mobility

Movement quality is the foundation of everything. Mobility work isn't just a warm-up afterthought. It's woven into every session to unlock your range, protect your joints, and make you feel genuinely good.

Joint Health Functional Range Flexibility Injury Prevention
04
🥗

Nutrition

Training is only half the equation. Nutrition education empowers you to fuel performance, manage body composition, and build a healthy relationship with food that actually sticks long-term.

Meal Planning Nutritional Strategy Body Recomposition Habit Building

Simple Process.
Serious Results.

01

Discovery Call

A free 30-minute call to understand your goals, training history, lifestyle, and what's been holding you back.

02

Assessment

Movement screening and baseline testing, in person or via video, to understand exactly how your body works.

03

Your Program

A fully personalised training plan built around your schedule, equipment, and goals. No templates, ever.

04

Ongoing Support

Weekly check-ins, program updates as you progress, and direct access to me whenever you need it.

Invest In
Your System.

Monthly pricing shown. Monthly, quarterly, 3 & 6-month payment plans available. First month required to start a plan.

🥉 Entry Level

Bronze

A fully customized program built from your questionnaire and assessment. Check in halfway through to make sure you're moving in the right direction.

  • Fitness consultation & assessment
  • Custom program based on your goals
  • Mid-plan check-in with Jaedon
  • Program adjustments as needed
$150 / month

$1,800 / year

Get Started
⭐ Best Seller

🥈 Most Popular

Silver

The full coaching experience. Everything you need to train smart, eat well, and stay accountable every single week.

  • Fitness consultation & movement assessment
  • Custom program based on your needs & goals
  • Client Hub with exercise demos, meal planning, and goal setting
  • Nutritional lessons & strategies
  • Form checks & leverage-based advice
  • Weekly check-ins
  • 16/7 support (6am to 10pm)
  • Continuous education
📱
Includes App Access
Track workouts, log meals, and stay connected, all in the HTS app
$292 / month

$3,500 / year

Get Started
💰 Best Value

🥇 All-Inclusive

Gold

Everything in Silver plus the Self Starter Kit, two weekly training sessions (virtual or in-person), and full nutrition coaching.

  • Everything in Silver, plus:
  • Jaedon's Self Starter Kit
  • 2x weekly training sessions (virtual or physical)
  • Full nutrition coaching
  • Maximum accountability & results
📱
Includes Full App Access
Programs, nutrition tracking, check-ins, and more, all in the HTS app
$517 / month

$6,200 / year

Get Started

🏋️ In-Person

One-on-One Sessions

Train directly with Jaedon at your facility of choice. Email Hoppertrainingsystems@gmail.com or call (704) 472-1631 to set up sessions. Guest pass required.

$50
1x / week
$45
2x / week ea
$40
3x / week ea
Payment accepted: Cash · Invoice · PayPal · Apple Pay · Coinbase · Zelle

Real People.
Real Progress.

About Coach
Jaedon.

Coach

JaedonHopper
🎓
B.S. Exercise Science
East Carolina University
📜
NASM Certified
Personal Trainer (CPT) · Performance Enhancement Coach (PEC) · Nutrition Coach (CNC)
🏋️
16 Years Lifting Experience
8 years of professional coaching experience

Jaedon Hopper, born in Shelby, NC, is an East Carolina University graduate. After transforming his health by losing 80 pounds and reversing high blood pressure, Jaedon now channels his passion into coaching at The Athlete's Guild and running his own online personal training business.

Despite a hip dysplasia diagnosis that almost sidelined his athletic pursuits, Jaedon overcame physical limitations through self study, mobility training, and perseverance. His journey inspires others to push past obstacles, both in the gym and in life.

His mission? To empower every athlete he trains to reach their fullest potential. Jaedon believes that real, lasting change comes from understanding your body, training with intention, and refusing to let limitations define your ceiling.

Train With Jaedon

Free 30-Minute Call

Ready to build
something lasting?

No hard sell. Just an honest conversation about where you are, where you want to go, and whether I'm the right coach to help you get there.

Book Your Free Call See All Services

Let's Talk.

Start with a conversation.

Fill out the form and I'll be in touch within 24 hours to schedule your free discovery call. No obligation, no pressure.

📍
Location
In-person sessions available · Online worldwide
📧
Email
Hoppertrainingsystems@gmail.com
📞
Phone
(704) 472-1631
📱
Instagram
@hoppertrainingsystems